\u624d\u80fd\u3092\u6d3b\u304b\u3059\u3082\u6bba\u3059\u3082\u8a98\u60d1\u306b\u5bfe\u51e6\u3059\u308b\u529b\u6b21\u7b2c\u3060\u3002\u7d4c\u55b6\u8005\u306f\u3001\u8a98\u60d1\u306b\u8ca0\u3051\u3066\u306f\u3044\u3051\u306a\u3044\u3002\u3044\u3084\u3001\u6b63\u3057\u304f\u8a00\u3048\u3070\u3001\u81ea\u3089\u3092\u8a98\u60d1\u3057\u3066\u306f\u306a\u3089\u306a\u3044\u3057\u3001\u305d\u306e\u8a98\u3044\u306b\u4e57\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3002<\/p>\n
\u6d0b\u306e\u6771\u897f\u3092\u554f\u308f\u305a\u3001\u300c\u7fd2\u6163\u306f\u7b2c\u4e8c\u306e\u5929\u6027\u306a\u308a\u300d\u3068\u3044\u3046\u683c\u8a00\u304c\u3042\u308b\u3002
\nCustom is another nature. \u3068\u304b Habit is a second nature.\u306a\u3069\u3068\u3082\u8a00\u3046\u3002\u30a4\u30ae\u30ea\u30b9\u306e\u8ecd\u4eba\u3067\u3042\u308a\u653f\u6cbb\u5bb6\u3067\u3082\u3042\u3063\u305f\u30a6\u30a8\u30ea\u30f3\u30c8\u30f3\u306f\u3001\u300c\u7fd2\u6163\u306f\u6027\u8cea\u306e\uff11\uff10\u500d\u306e\u529b\u3092\u5099\u3048\u3066\u3044\u308b\u300d\u3068\u3082\u65ad\u5b9a\u3057\u305f\u3002
\n\u3044\u305a\u308c\u306b\u3057\u308d\u3001\u7fd2\u6163\u306e\u3082\u3064\u529b\u306f\u5049\u5927\u306a\u3082\u306e\u3067\u3042\u308a\u3001\u826f\u304d\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3001\u60aa\u3057\u304d\u7fd2\u6163\u3092\u6392\u9664\u3059\u308b\u529b\u3092\u3082\u3064\u3053\u3068\u304c\u3067\u304d\u305f\u3089\u4eba\u9593\u306f\u4f55\u3067\u3082\u3067\u304d\u308b\u3002<\/p>\n
\u5148\u3054\u308d\uff23\uff24\u4ed8\u304d\u7d75\u672c\u3092\u767a\u58f2\u3057\u305f\u5143\u6a2a\u7db1\u30fb\u8cb4\u4e43\u82b1\u306f\u3001\u307e\u3060\u5e55\u5185\u306b\u4e0a\u304c\u3063\u3066\u9593\u3082\u306a\u3044\u3053\u308d\u300c\u3053\u3053\u3060\u306a\u767a\u60f3\u300d\u3092\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u3066\u3044\u305f\u3068\u8a00\u3046\u3002<\/p>\n
\u3053\u308c\u306f\u3001\u7df4\u7fd2\u304c\u53b3\u3057\u304f\u3066\u3064\u3044\u3064\u3044\u4f11\u307f\u305f\u304f\u306a\u3063\u305f\u3068\u304d\u306b\u3001\u300c\u81ea\u5206\u306e\u6bbb\u3092\u7834\u308b\u306e\u306f\u201c\u3053\u3053\u3060\u306a\u201d\u3068\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u3001\u3082\u3046\u4e00\u756a\u3076\u3064\u304b\u3063\u3066\u3044\u304f\u6c17\u529b\u3092\u3075\u308a\u3057\u307c\u3063\u305f\u3068\u3044\u3046\u3002
\n\u82e5\u304f\u3057\u3066\u81ea\u5206\u3092\u77e5\u308a\u5c3d\u304f\u3057\u3066\u3044\u305f\u5f7c\u306a\u3089\u3067\u306f\u306e\u300c\u3053\u3053\u3060\u306a\u300d\u767a\u60f3\u3067\u3042\u308b\u3002\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u306e\u300c\u3053\u3053\u3060\u306a\u300d\u306f\u3069\u3053\u3060\u308d\u3046\u304b\u3002
\n\u771f\u5263\u306b\u3084\u308b\u3079\u304d\u3068\u304d\u306b\u306f\u8107\u76ee\u3082\u3075\u3089\u305a\u306b\u771f\u5263\u306b\u3084\u308c\u308b\u529b\u304c\u91cd\u8981\u3067\u3042\u308a\u3001\u305d\u308c\u3092\u7fd2\u6163\u306e\u4e00\u90e8\u3001\u5929\u6027\u306e\u3082\u306e\u306b\u3057\u3066\u3057\u307e\u3048\u3070\u7121\u6575\u3060\u3002<\/p>\n
\u78ba\u304b\u3081\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u304c\u3001\u5409\u7530\u677e\u9670\u306e\u751f\u6daf\u306f\u3001\u7570\u6027\u3068\u3057\u3066\u306e\u5a66\u4eba\u3092\u3057\u308a\u305e\u3051\u305f\u751f\u6daf\u3060\u3063\u305f\u3068\u3044\u3046\u3002\u53f8\u99ac\u907c\u592a\u90ce\u306e\u300c\u4e16\u306b\u68f2\u3080\u65e5\u3005\u300d\u306b\u3053\u3093\u306a\u30a8\u30d4\u30bd\u30fc\u30c9\u304c\u8a18\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n
\u3042\u308b\u65e5\u677e\u9670\u306f\u3001\u66f8\u898b\u53f0\u3067\u56db\u66f8\u4e94\u7d4c\u3092\u7d20\u8aad\u3057\u3066\u3044\u305f\u3002\u3068\u3053\u308d\u304c\u3084\u304c\u3066\u82e5\u304d\u8840\u304c\u9b31\u7a4d\u3057\u3001\u6b32\u60c5\u304c\u9ad8\u3058\u3066\u304f\u308b\u81ea\u5206\u306b\u6c17\u3065\u304f\u3002
\n\uff08\u305d\u3057\u3066\u3001\u305d\u306e\u5f8c\u306e\u5f7c\u306e\u884c\u52d5\u304c\u3001\u79c1\u304b\u3089\u898b\u308c\u3070\u5e38\u8ecc\u3092\u9038\u3057\u3066\u3044\u308b\uff09
\n\u5c0f\u5200\u3067\u81ea\u3089\u306e\u80a1\u3092\u5207\u3063\u3066\u8840\u3092\u629c\u304d\u3001\u61d0\u7d19\u3067\u306c\u3050\u3063\u305f\u5f8c\u3001\u4f55\u3082\u306a\u304b\u3063\u305f\u304b\u306e\u3088\u3046\u306b\u3001\u518d\u3073\u8aad\u66f8\u306b\u52b1\u3093\u3060\u3068\u3044\u3046\u306e\u3060\u3002<\/p>\n
\u677e\u9670\u306e\u5834\u5408\u3001\u6a2a\u7db1\u30fb\u8cb4\u4e43\u82b1\u306e\u300c\u3053\u3053\u3060\u306a\u767a\u60f3\u300d\u3092\u3082\u8d85\u8d8a\u3057\u305f\u3001\u7121\u610f\u8b58\u306e\u7fd2\u6163\u305d\u306e\u3082\u306e\u304c\u5049\u5927\u3060\u3002<\/p>\n
\u5e83\u8f9e\u82d1\u306b\u3088\u308c\u3070\u3001\u8a98\u60d1\u3068\u306f\u300c\u4eba\u3092\u8ff7\u308f\u305b\u3066\u3001\u60aa\u3044\u9053\u306b\u3055\u305d\u3044\u3053\u3080\u3053\u3068\u300d\u3068\u3042\u308b\u3002\u3060\u304c\u3001\u4eba\u3092\u8a98\u3046\u3070\u304b\u308a\u304c\u8a98\u60d1\u3067\u306f\u306a\u304f\u3001\u79c1\u306a\u3069\u306f\u81ea\u5206\u304c\u81ea\u5206\u306e\u8a98\u3044\u306b\u4e57\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u591a\u3044\u3002<\/p>\n
\u30fb\u4ed5\u4e8b\u4e2d\u3001\u3061\u3087\u3063\u3068\u4e00\u670d\u3068\u3044\u3044\u3064\u3064\u3082\u3001\u30bd\u30ea\u30c6\u30a3\u30a2\u306b\uff11\u6642\u9593
\n\u30fb\u6c17\u5206\u8ee2\u63db\u3068\u3044\u3044\u3064\u3064\u3082\u3001\u30cd\u30c3\u30c8\u30b5\u30fc\u30d5\u306b\uff13\u6642\u9593
\n\u30fb\u3061\u3087\u3063\u3068\u4eee\u7720\u3068\u3044\u3044\u3064\u3064\u3082\u3001\u719f\u7761\uff12\u6642\u9593
\n\u30fb\u3061\u3087\u3063\u3068\u672c\u5c4b\u3068\u3044\u3044\u3064\u3064\u3082\u3001\u8cb7\u3044\u7269\u306b\u6570\u6642\u9593
\n\u30fb\u8efd\u304f\u4e00\u676f\u3068\u3044\u3044\u3064\u3064\u3082\u3001\u5e30\u5b85\u3059\u308c\u3070\u5348\u524d\u69d8<\/p>\n
\u3053\u306e\u3088\u3046\u306b\u8a98\u60d1\u306b\u8ca0\u3051\u308b\u3053\u3068\u304c\u591a\u3044\u304c\u3001\u305d\u3053\u304c\u696d\u7e3e\u306e\u9650\u754c\u3068\u306a\u3063\u3066\u3044\u308b\u3002\u5409\u7530\u677e\u9670\u306e\u771f\u4f3c\u306f\u3067\u304d\u306a\u3044\u304c\u3001\u305b\u3081\u3066\u8cb4\u4e43\u82b1\u306e\u771f\u4f3c\u3092\u3057\u305f\u3044\u3002<\/p>\n
\u9060\u85e4\u5468\u4f5c\u306e\u300e\u305f\u3060\u3044\u307e\u6d6a\u4eba\u300f\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u4e00\u7bc0\u304c\u3042\u308b\u3002<\/p>\n
\u300c\u60c5\u71b1\u3092\u6301\u7d9a\u3059\u308b\u306b\u306f\u5371\u967a\u304c\u5fc5\u8981\u306a\u3093\u3060\u3002\u3061\u3087\u3046\u3069\u604b\u611b\u306e\u60c5\u71b1\u304c\u3055\u3081\u308b\u306e\u306f\u5b89\u5b9a\u3057\u305f\u6642\u3067\u3042\u308b\u306e\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u4eba\u751f\u306e\u60c5\u71b1\u304c\u8272\u3042\u305b\u308b\u306e\u3082\u5371\u967a\u304c\u5931\u305b\u305f\u6642\u3060\u3088\u3002\u9769\u547d\u306f\u307e\u3060\u5371\u967a\u3068\u3044\u3046\u6cb9\u3092\u4ffa\u9054\u306e\u60c5\u71b1\u306b\u305d\u305d\u3044\u3067\u304f\u308c\u308b\u3002\u300d<\/p>\n
\u60c5\u71b1\u7684\u3067\u3042\u308b\u305f\u3081\u306b\u306f\u3001\u7d76\u3048\u305a\u3042\u308b\u7a0b\u5ea6\u306e\u5371\u967a\u3084\u9769\u547d\u3068\u3044\u3046\u8981\u7d20\u304c\u5fc5\u8981\u3067\u3042\u308b\u3002<\/p>\n
\u3053\u308c\u3089\u306e\u60c5\u5831\u3092\u7dcf\u5408\u3059\u308b\u3068\u3001\u3064\u304e\u306e\u4e09\u3064\u306e\u6cd5\u5247\u304c\u751f\u307e\u308c\u308b\u3002<\/p>\n
\u30fb\u60c5\u71b1\u306e\u4e0d\u8db3\u304c\u8a98\u60d1\u3092\u62db\u304f
\n\u30fb\u5371\u967a\uff08\u30ea\u30b9\u30af\uff09\u3068\u9b45\u529b\u3042\u308b\u4ed5\u4e8b\u304c\u3001\u8a98\u60d1\u304b\u3089\u3042\u306a\u305f\u3092\u9060\u3056\u3051\u308b
\n\u30fb\u5371\u967a\u3068\u60c5\u71b1\u306f\u6b63\u6bd4\u4f8b\u3057\u3001\u60c5\u71b1\u3068\u8a98\u60d1\u306f\u53cd\u6bd4\u4f8b\u3059\u308b \t<\/p>\n","protected":false},"excerpt":{"rendered":"
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