\u25cf\u4eca\u5e74\u306b\u5165\u3063\u30663\u30f6\u6708\u534a\u3092\u7d4c\u904e\u3057\u300115\u30ad\u30ed\u6e1b\u91cf\u3057\u305f\u3002<\/p>\n
\u5e74\u521d\u3000\u3000\u3000\u3000\u3000\u3000\u4eca\u671d\u3000\u3000\u3000\u3000\u3000\u5897\u6e1b<\/p>\n
\u30fb\u4f53\u91cd\u3000\u3000\u3000\u300084\u30ad\u30ed\u3000\u3000\u3000\u300069\u30ad\u30ed\u3000\u3000\u3000\u3000\uff0d15\u30ad\u30ed
\n\u30fb\u4f53\u8102\u80aa\u3000\u3000\u300031%\u3000\u3000\u3000\u3000\u3000\u3000\u300022%\u3000\u3000\u3000\u3000\uff0d9%
\n\u30fb\u30a6\u30a8\u30b9\u30c8\u3000\u3000110\u30bb\u30f3\u30c1\u3000\u3000\u300094\u30bb\u30f3\u30c1\u3000\u3000 \uff0d16\u30bb\u30f3\u30c1
\n\u30fb\u8089\u4f53\u5e74\u9f62\u3000\u300064\u6b73\u3000\u3000\u3000\u3000\u3000\u300055\u6b73\u3000\u3000\u3000\u3000\uff0d9\u6b73
\n\u30fbBMI\u3000\u3000\u3000\u3000\u300032\u3000\u3000\u3000\u3000\u3000\u3000\u300026\u3000\u3000\u3000\u3000 \uff0d6<\/p>\n
\u25cf\u307e\u3060\u3001\u3053\u308c\u306f\u76ee\u6a19\u9054\u6210\u306e\u59ff\u3067\u306f\u306a\u3044\u3002\u73fe\u5728\u9032\u884c\u5f62\u3067\u3042\u308a\u3001\u3082\u3046\u4e00\u6bb5\u306e\u6e1b\u91cf\u306b\u53d6\u308a\u7d44\u307f\u3001\u534a\u5e74\u4ee5\u5185\uff089\u6708\u672b\uff09\u306b\u306f\u4f53\u91cd64\u30ad\u30ed\u3001\u4f53\u8102\u80aa18%\u3001\u30a6\u30a8\u30b9\u30c884\u30bb\u30f3\u30c1\u3001\u8089\u4f53\u5e74\u9f6243\u3001BMI24\u3001\u306b\u307e\u3067\u3082\u3063\u3066\u3044\u304d\u305f\u3044\u3002
\n\u7a76\u6975\u7684\u306b\u306f30\u4ee3\u306e\u8eab\u4f53\u306b\u3057\u305f\u3044\u304c\u3001\u3069\u3046\u3060\u308d\u3046\u3002<\/p>\n
\u25cf\u300c\u307e\u305f\u65ad\u98df\u3057\u305f\u306e\uff1f\u300d\u300c\u3054\u75c5\u6c17\u3067\u3059\u304b\uff1f\u300d\u3068\u805e\u304b\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u304c\u305d\u3046\u3067\u306f\u306a\u3044\u3002\u7a4d\u6975\u7684\u306b\u653b\u3081\u5065\u5eb7\u7684\u306b\u6e1b\u91cf\u3057\u305f\u3002<\/p>\n
\u98df\u4e8b\u3092\u3068\u308b\u6642\u9593\u3084\u98df\u3079\u308b\u91cf\u306f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u308b\u304c\u3001\u8089\u3082\u9b5a\u3082\u9152\u3082\u81ea\u7136\u306b\u6442\u308b\u3002\u4e09\u98df\u304d\u3061\u3093\u3068\u98df\u3079\u3066\u3044\u308b\u3057\u3001\u91ce\u83dc\u3084\u679c\u7269\u3092\u591a\u304f\u3057\u3066\u3044\u308b\u306e\u3067\u6628\u5e74\u307e\u3067\u306b\u304f\u3089\u3079\u3001\u3044\u307e\u306e\u307b\u3046\u304c\u306f\u308b\u304b\u306b\u5065\u5eb7\u7684\u3060\u3068\u601d\u3046\u3002<\/p>\n
\u25cf50\u6b73\u3092\u8d85\u3048\u305f\u3042\u305f\u308a\u304b\u3089\u3001\u7279\u306b\u306a\u306b\u3082\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u6025\u6fc0\u306b\u592a\u308a\u306f\u3058\u3081\u305f\u3002\u305d\u308c\u304c\u30a6\u30a8\u30b9\u30c8\u56de\u308a\u306b\u9855\u8457\u306b\u3042\u3089\u308f\u308c\u3001\u306a\u3052\u304b\u308f\u3057\u3044\u4f53\u578b\u306b\u306a\u3063\u305f\u3002\u98a8\u5442\u4e0a\u304c\u308a\u306b\u5b50\u3069\u3082\u306b\u305d\u308c\u3092\u6307\u6458\u3055\u308c\u308b\u306e\u3067\u958b\u304d\u76f4\u3063\u305f\u3002<\/p>\n
\u300c\u304a\u7236\u3055\u3093\u306f\u3084\u305b\u306a\u304f\u3066\u3082\u3044\u3044\u304b\u3089\u3001\u305b\u3081\u3066\u30a6\u30a8\u30b9\u30c8\u3060\u3051\u3067\u3082\u5c0f\u3055\u304f\u3057\u305f\u3044\u300d
\n\u305d\u3046\u8a00\u3063\u3066\u3044\u305f\u306e\u306f\u6628\u5e74\u66ae\u308c\u306e\u3053\u3068\u3002
\n\u300c\u305d\u308c\u304c\u3084\u305b\u308b\u3068\u3044\u3046\u3053\u3068\u3060\u3088\u300d\u3068\u5b50\u3069\u3082\u306b\u6ce8\u610f\u3055\u308c\u305f\u3002<\/p>\n
\u25cf\u5bb6\u5185\u3082\u5927\u540c\u5c0f\u7570\u306e\u3088\u3046\u3060\u3063\u305f\u306e\u3067\u3001\u9577\u7537\u304c\u6211\u3005\u306b\u300c\u3084\u305b\u30b3\u30f3\u30c6\u30b9\u30c8\u300d\u3092\u63d0\u6848\u3002
\n\u300c3\u30f6\u6708\u30675\u30ad\u30ed\u306e\u6e1b\u91cf\u306b\u6210\u529f\u3057\u305f\u65b9\u304c5\u4e07\u5186\u3082\u3089\u3048\u308b\u300d\u3068\u3044\u3046\u30eb\u30fc\u30eb\u3067\u30b9\u30bf\u30fc\u30c8\u3057\u305f\u3002<\/p>\n
\u3082\u3057\u4e8c\u4eba\u3068\u3082\u6e1b\u91cf\u76ee\u6a19\u306b\u5230\u9054\u3057\u306a\u304b\u3063\u305f\u3089\u9577\u7537\u306b5\u4e07\u5186\u304c\u5165\u308a\u3001\u5171\u306b\u6210\u529f\u3057\u305f\u3089\u9577\u7537\u304c5\u4e07\u5186\u6255\u3046\u3068\u3044\u3046\u4e09\u4eba\u8ced\u3051\u304c\u6210\u7acb\u3057\u3001\u7f72\u540d\u3057\u305f\u306e\u306f\u30af\u30ea\u30b9\u30de\u30b9\u30a4\u30d6\u306e\u3053\u3068\u3002<\/p>\n
\u25cf\u305d\u306e5\u4e07\u5186\u304c\u6b32\u3057\u304b\u3063\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u304c\u3001\u7b2c\u4e09\u8005\u306b\u81ea\u5206\u306e\u4f53\u91cd\u3092\u516c\u8868\u3059\u308b\u3053\u3068\u3067\u304d\u3063\u304b\u3051\u304c\u3067\u304d\u305f\u3002<\/p>\n
\u5e74\u672b\u5e74\u59cb\u306f\u304a\u3082\u3044\u304d\u308a\u30c9\u30ab\u98df\u3044\u3057\u30011\u67083\u65e5\u304b\u3089\u5fc3\u3092\u5165\u308c\u66ff\u3048\u6e1b\u91cf\u306b\u7740\u624b\u3002\u30db\u30c3\u30c8\u30e8\u30ac\u306e\u30b9\u30bf\u30b8\u30aa\u306b\u884c\u3063\u305f\u3002
\n\u4ee5\u524d\u901a\u3063\u3066\u3044\u305f\u30b9\u30bf\u30b8\u30aa\u3067\u3001\u6570\u5e74\u3076\u308a\u3067\u6c17\u6065\u305a\u304b\u3057\u304b\u3063\u305f\u3002\u5e78\u3044\u3001\u9854\u3076\u308c\u304c\u30ac\u30e9\u30ea\u3068\u5909\u308f\u308a\u3001\u79c1\u306f\u4e00\u4eba\u306e\u592a\u3063\u305f\u304a\u3058\u3055\u3093\u3068\u3044\u3046\u76ee\u3067\u898b\u3089\u308c\u305f\u3002
\n\u300c\u304a\u4e45\u3057\u3076\u308a\u3067\u3059\u3002\u3069\u3046\u3055\u308c\u3066\u3044\u305f\u306e\u3067\u3059\u304b\uff1f\u300d\u306a\u3069\u3068\u8a00\u308f\u308c\u308b\u3088\u308a\u6ca1\u500b\u6027\u7684\u3067\u597d\u90fd\u5408\u3060\u3063\u305f\u3002<\/p>\n
\u25cf\u305d\u306e\u65e5\u304b\u3089\u60aa\u6226\u82e6\u95d8\u306e\u30e8\u30ac\u901a\u3044\u304c\u59cb\u307e\u3063\u305f\u3002<\/p>\n
\u6700\u521d\u306e\u3046\u3061\u306f\u606f\u304c\u3042\u304c\u3063\u3066\u4ed8\u3044\u3066\u3044\u3051\u306a\u3044\u3002\u30b7\u30e3\u30ef\u30fc\u30eb\u30fc\u30e0\u3067\u610f\u8b58\u304c\u3082\u3046\u308d\u3046\u3068\u3057\u305f\u3053\u3068\u3082\u3042\u3063\u305f\u3002\u3060\u304c\u3001\u5f90\u3005\u306b\u4f53\u304c\u6163\u308c\u3066\u3044\u3063\u305f\u3002<\/p>\n
3\u30f6\u6708\u534a\u305f\u3063\u305f\u4eca\u3082\u4ed5\u4e8b\u5e30\u308a\u306b\u90313\u56de\u30da\u30fc\u30b9\u3067\u901a\u3063\u3066\u3044\u308b\u3002\u30e1\u30cb\u30e5\u30fc\u306f\u300c\u30d9\u30fc\u30b7\u30c3\u30af\u300d\u300c\u30ea\u30f3\u30d1\u300d\u300c\u80a9\u3053\u308a\u300d\u300c\u30b9\u30bf\u30a4\u30eb\u30a2\u30c3\u30d7\u300d\u300c\u30dc\u30c7\u30a3\u30fb\u30d0\u30e9\u30f3\u30b9\u300d\u306a\u306910\u7a2e\u985e\u307b\u3069\u3042\u308b\u304c\u3001\u305d\u308c\u3092\u6c17\u306b\u305b\u305a\u306b\u901a\u3063\u3066\u3044\u308b\u3068\u3001\u81ea\u7136\u306b\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u30b3\u30fc\u30b9\u3092\u9078\u3093\u3067\u3044\u308b\u3053\u3068\u306b\u306a\u308b\u3002<\/p>\n
\u25cf\u5ba4\u6e2940\u5ea6\u3001\u6e7f\u5ea660%\u306b\u8a2d\u5b9a\u3055\u308c\u305f\u90e8\u5c4b\u3067\u7d041\u6642\u9593\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u3092\u3068\u308a\u306a\u304c\u3089\u6df1\u3044\u8179\u5f0f\u547c\u5438\u3092\u304f\u308a\u8fd4\u3059\u3002500\u30df\u30ea\u30ea\u30c3\u30c8\u30eb\u306e\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u306e\u6c34\u3092\u4e8c\u672c\u98f2\u307f\u307b\u3057\u3066\u3057\u307e\u3046\u3002
\n\u5168\u8eab\u304c\u6c57\u30d3\u30c3\u30b7\u30e7\u30ea\u306b\u306a\u308a\u3001\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u3082\u629c\u7fa4\u306e\u3088\u3046\u3060\u3002\u307f\u308b\u307f\u308b\u4f53\u91cd\u304c\u843d\u3061\u3066\u3044\u3063\u305f\u3002<\/p>\n
\u25cf\u5bb6\u306b\u623b\u308b\u3068\u65e9\u304f\u306621\u6642\u3001\u9045\u3044\u306822\u6642\u534a\u3050\u3089\u3044\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u9031\u4e09\u56de\u306e\u30e8\u30ac\u306e\u65e5\u3060\u3051\u306f\u70ad\u6c34\u5316\u7269\u306e\u5915\u98df\u306f\u3068\u3089\u306a\u3044\u3002<\/p>\n
\u679c\u7269\u3092\u3057\u307c\u3063\u3066\u30b8\u30e5\u30fc\u30b9\u3092\u4f5c\u308a\u305d\u306e\u8fba\u306b\u3042\u308b\u3082\u306e\u3092\u304b\u3058\u308b\u3002\uff08\u5e72\u3057\u67ff\u3068\u304b\u30d0\u30ca\u30ca\u306a\u3069\uff09
\n\u3069\u3046\u3057\u3066\u3082\u304a\u9152\u3092\u98f2\u307f\u305f\u3044\u3068\u304d\u306f\u3001\u30d3\u30fc\u30eb\u3067\u306f\u306a\u304f\u30c8\u30ea\u30b9\u306e\u30cf\u30a4\u30dc\u30fc\u30eb\u7f36\u3068\u5c11\u3005\u306e\u3064\u307e\u307f\u3067\u5915\u98df\u66ff\u308f\u308a\u306b\u3059\u308b\u3002<\/p>\n
\u25cf\u30e8\u30ac\u306b\u884c\u3051\u306a\u3044\u6642\u304c\u9031\u306b4\u56de\u307b\u3069\u3042\u308b\u3002<\/p>\n
\u305d\u308c\u306f\u3001\u307b\u3068\u3093\u3069\u5916\u98df\u3092\u3059\u308b\u3068\u304d\u3067\u3042\u308b\u3002\u305d\u3093\u306a\u3068\u304d\u306f\u601d\u3044\u5207\u308a\u98df\u3079\u308b\u3002\u5148\u65e5\u306f\u7bc9\u5730\u3067\u5bff\u53f8\u5c4b\u3092\u306f\u3057\u3054\u3057\u3001\u305d\u306e\u7fcc\u65e5\u306f\u6d77\u5916\u306e\u30b2\u30b9\u30c8\u592b\u59bb\u3092\u713c\u8089\u5e97\u306b\u6848\u5185\u3057\u3066\u5927\u3044\u306b\u8089\u3092\u582a\u80fd\u3057\u3001\u305d\u306e\u7fcc\u65e5\u306f\u300c\u77e2\u5834\u30c8\u30f3\u300d\u3067\u308f\u3089\u3058\u30ab\u30c4\u3092\u5e73\u3089\u3052\u305f\u3002<\/p>\n
\u4ed8\u304d\u5408\u3044\u3082\u3042\u3063\u3066\u305d\u3093\u306a\u751f\u6d3b\u3092\u9001\u3063\u305f\u7fcc\u65e5\u304b\u3089\u306f\u3001\u305d\u306e\u4e8c\u500d\u306e\u65e5\u6570\u3092
\n\u300c\u81ea\u7c9b\u65e5\u300d\u306b\u3059\u308b\u3002
\n\u300c\u81ea\u7c9b\u65e5\u300d\u306e\u30e9\u30f3\u30c1\u306f\u300c\u306f\u308b\u3055\u3081\u30cc\u30fc\u30c9\u30eb\u300d\u3068\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3060\u3051\u3002
\n\u300c\u81ea\u7c9b\u65e5\u300d\u306e\u5915\u98df\u306f\u4e0a\u8a18\u306e\u679c\u7269\u30b8\u30e5\u30fc\u30b9\u3060\u3051\u3067\u6e08\u307e\u3059\u3002\u8981\u306f\u4e00\u9031\u9593\u5358\u4f4d\u3067\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u3063\u3066\u6e1b\u91cf\u30e2\u30fc\u30c9\u3092\u7dad\u6301\u3059\u308c\u3070\u3088\u3044\u3002\u4e8c\u5ea6\u307b\u3069\u5897\u91cf\u30e2\u30fc\u30c9\u306b\u5165\u308b\u9031\u304c\u3042\u3063\u305f\u304c\u3001\u305d\u306e\u7fcc\u9031\u306b\u3057\u3063\u304b\u308a\u623b\u3057\u305f\u3002<\/p>\n
\u25cf\u4f53\u91cd\u304c\u6e1b\u3063\u3066\u4f53\u578b\u304c\u5909\u308f\u308b\u3068\u3001\u307e\u3063\u3055\u304d\u306b\u7740\u308b\u3082\u306e\u304c\u5909\u308f\u3063\u3066\u304f\u308b\u3002
\n\u4ee5\u524d\u306e\u8863\u670d\u304c\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u6700\u8fd1\u306e\u3082\u306e\u304c\u5168\u6ec5\u3059\u308b\u3002<\/p>\n
\u4f53\u529b\u3082\u3064\u3044\u305f\u3002\u81ea\u8ee2\u8eca\u901a\u52e4\u306e\u5742\u9053\u306e\u4e0a\u308a\u304c\u8f9b\u304f\u306a\u3044\u3002\u8377\u7269\u304c\u306a\u3051\u308c\u3070\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3084\u30a8\u30b9\u30ab\u30ec\u30fc\u30bf\u30fc\u306f\u4f7f\u308f\u306a\u3044\u3002\u6b69\u304f\u30b9\u30d4\u30fc\u30c9\u304c\u81ea\u7136\u306b\u65e9\u304f\u306a\u308b\u3002\u306a\u306b\u3057\u308d5\u30ad\u30ed\u306e\u30c0\u30f3\u30d9\u30eb\u304c3\u500b\u5206\u8eab\u4f53\u304b\u3089\u5916\u308c\u305f\u306e\u3060\u304b\u3089\u3002<\/p>\n
\u25cf\u6e1b\u91cf\u306b\u304b\u304e\u3089\u305a\u3001\u305d\u308c\u3092\u3084\u3063\u3066\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u308c\u3070\u7d9a\u304f\u3002\u52b9\u679c\u304c\u611f\u3058\u3089\u308c\u306a\u3051\u308c\u3070\u7d9a\u304b\u306a\u3044\u3002\u3064\u307e\u308a\u3001\u306a\u306b\u3054\u3068\u3082\u30b9\u30bf\u30fc\u30c8\u30c0\u30c3\u30b7\u30e5\u304c\u809d\u5fc3\u3068\u3044\u3046\u308f\u3051\u3060\u3002<\/p>\n
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